#Naumburg及附近城市Burgenlandkreis在地中筋麵粉
#Weizenmehl550完成的全酸種法棍食譜作法
#免揉No_Knead
#Sauerteig_Baguette_recipe
#大雪下的德國日常生活
#light_fold_method
發文:
http://foodchainunme.blogspot.com/2021/02/naumburg-burgenlandkreis-weizenmehl550.html
全文轉發~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
上週我們回去婆婆家因為婆婆生日,
這陣子因為封城感覺連回去婆婆家都會被抓@@
每次回Naumburg總會去比較大的連鎖超市買東西. 德國的超市EDEKA 常常會跟當地的商家合作. 為了節能減碳落實吃當季用當地. 它們總是會有當地的酒. 蛋或麵粉販賣. 例如主圖的這個磨坊就是在離Naumburg 不遠處的Freyburg. 通常當地的作物會跟當地的磨坊或酒廠合作. 所以如果你到德國想要買當地的好麵粉及白酒或紅酒. 一定要去比較大一點的EDEKA 找. 因為它們會有別的地方買不到的好東西...
這個麵粉曾有個現在就住在Naumburg 的台灣朋友送給我過. 不過她當時是開車直接去磨坊買! 真的很感動.
只是有一個不太方便的地方就是..... 這種小磨坊的東西就不像大廠那樣有營養標示. 也就是你完全不知道它有多少蛋白質. 但是以今天的這種方式. 就算你有中筋麵粉也是不用煩惱的. 這是一個有70% 水量的冷藏發酵全酸種棍子:
先來介紹一下食材:
1. 酸種 60 g
2. Weizenmehl 550 300 g(* 我以中筋麵粉的範疇來做. 因為這個麵粉型號麵筋含量通常都是在10~11%. 而且德國在地麵粉很少有12%以上的低礦物質麵粉. 近來, 全麥麵粉的蛋白質也有降低到11%. 不知道為什麼就是了)
3. 冰水 200 g
4. 麥芽精1g
5. 鹽 6 g
接下來我們來講操作方式.
冰水200 g 麥芽精1 g 另外加入圖下這種狀態的酸種( 3小時 1份酸種 1份中筋麵粉. 1份水. 28度三小時長高約原來的一半高度 如還有不懂再往這篇文複習一下
2021 Croissant 第二試 甜酸種麵團培養的全野酵酸種可頌. li.co.li. 酸種液種天然酵母培養知識經驗實作分享 奶油分層還能怎麼做 Wiggle test 名詞解釋
先用球型攪拌器混於上面的食材後再直接倒入300 g麵粉( 多1~2 g不要緊喔~ )
加鹽
最近喜歡用英國人煮燕麥粥的這根棒子( Spurtle)喇水合麵團. 好用好洗!
讓它( 麵粉) 自己去找朋友( 水) 連結. 這就是水合麵團的樣子. 讓它這樣室溫30分鐘
接下來就開始所謂的 light fold.
https://youtu.be/yyChBvQd0Nk
我一直到麵團放入盒子冷藏基發前都沒有大力揉捏. 頂多是影片裡你可以看到有碎碎的粉塊我幫忙壓碎! 而且也不用拉很長. 就是拉起來可以黏到對面的麵團邊緣的長度. 這樣也不會很強力地拉扯麵筋而且包覆住的粉塊自己會去找朋友黏起來!
大概是每隔30~40分鐘做這麼一次. 總共做了3 次. 也就是這個麵團待在室溫中有兩小時左右.
接下來最後一次也是上面那樣翻摺好後放盒子中. 並且用塑膠袋壓住整個麵團. 這個用意不是在封死它. 為的是讓它有往上推又被回壓的力量. 如果你有學過冷藏壓力麵團大概就知道我的用意. 當然~ 不知道我也有一篇文可以看!
Whole wheat English muffin no-knead stove top bread recipe, Kein - Knet Dinkelvollkorn Toastbrötchen Rezept ( Backen in der Pfanne auf dem Herd) 免揉全麥英式滿福堡食譜 免烤箱. 新手入門款! 冷藏壓力發酵實作. 相原一吉
http://foodchainunme.blogspot.com/2015/08/whole-wheat-english-muffin-no-knead.html
攝氏三度冷藏基發. 我是下午三點45分放進冰箱的. 隔天早上七點多開始整理麵團.
如果你不知道這種麵團的處理方式可以看這個影片
https://www.youtube.com/watch?v=tiPgwTWMlv0
直接冰冰的切半就可以整理麵團. 不過這次我沒有用擀麵棍直接用手整形後發
本來有要準備烤焙了( 輕壓回彈非常慢)但是被老爺叫去一起剷雪
結果感覺外觀沒有非常好看( 好吧~也是我又沒常做所以割線又退步@@) . 但是整個內在我非常喜歡!!!
我用預熱至少45分鐘的鑄鐵版( 旋風225度. ) 放入麵糰後改成220 度上下一般加溫. 在1.2.3分時給蒸氣( 我烤箱可以自動給蒸氣. 但我覺得沒有很多所以.....) 第十分鐘再給一次. 總烤焙時間18分鐘( 最後三分鐘開烤箱把麵包掉頭轉向再續烤)
尾巴翹得很高呢!
真的可以感覺得到它的濕潤. 長時間發酵也略為奶油色. 是一條很好吃的棍子!
這幾次下來都介紹少翻折或少動麵糰的方式. 有沒有覺得以靜制動也可以用在麵包烘焙上呢?
有興趣. 一起玩玩看!
今天因為星期一又大雪. 我兒子本來有模擬考試( 只有高三的最後一學期才會有的考試. 德國的結業考試叫Abitur . 這整周都是這個模擬考. 但是因為大雪. 萊比錫市區全部的公共交通工具停擺! 也因此不用去學校. 大家一起圍坐吃棍子時. 老爺說今天超級像周日的! 可以吃新鮮法棍還有這麼悠閒的感覺( 結果說完馬上接到等一下要開線上會議的通知😂😅😅
早上起床積雪13公分
因為是零下9~13度. 所以雪就像沙子一樣走起來雖然有點費力. 但還不是很高... 下面的腳印是我們家的德國貓Teresa 跟著我開門偷溜出門又趕緊跑回來的腳印!
我們家另一隻毛比較少的台灣貓 Brownie 從降溫到現在還不敢出去😅😅😅
雖然不用上班可是. 老爺和我還是處於備戰狀態.圖上是老爺正在觀察左右對面鄰居的動作... 因為所有的鄰居這時也都在清雪. 而我們的雪鏟某年的冬天就壞了!然後很久沒有大雪所以也沒想到要買一把回家.....
所以目前清雪的器具是下圖這個. 還有一般的鐵鏟子.
真的不是不想買.而是目前這種商店都關門所以沒得買😂😂😂
所以在這個好不容易出現大雪的冬天真的是一則以喜一則以憂ㄚㄚㄚ~~~
也就是因為這樣老爺才會呼喚我快點出去跟他一起鏟雪. 減少丟臉時間!!!
住在都是獨棟住宅區的住戶們都好有壓力吧? ( 還是只有我有這種感覺? )
要比花園要比誰勤勞.... 我還是關門做麵包比較快樂!
#德疫誌
同時也有42部Youtube影片,追蹤數超過60萬的網紅Happy Skin Vietnam,也在其Youtube影片中提到,✌️ Bye bye “Eo bánh tét, Bụng bánh chưng” sau Tết đi mấy bác ơi, MẬP hết chịu nổi rồi ? Triệu tập giặc mỡ thì dễ mà đuổi đi mới khó, sau mấy ngày T...
「10 muffin top」的推薦目錄:
10 muffin top 在 Mako0mako0 / まこまこ Facebook 的精選貼文
Not to lose muffin top of cats, you should blindly follow it. Excess fat around cheeks is a theme of the cat's video today. Ohagi looks a small face at first glance, but one of her body is sticking out like this when sleeping. It's one of the attractive features as if it's about to fall.
お腹についたお肉は、できれば取りたいものですが、猫ちゃんのほっぺについたお肉は、できれば撮りたいものです(笑)さて、本日のテーマは、おはぎちゃんの「はみ出したお肉」です。一見小顔の彼女も寝るときになると、このようにぷっくりと張り出します。ほっぺがこぼれ落ちそうになっている所がチャームポイントかもしれません。
10 muffin top 在 Resepi Mutiara HATI Facebook 的最佳貼文
Mini Cupcake Coklat Moist
Bahan²:
3 biji telur gred B
1 cawan gula halus
1 cawan susu pekat
2 cawan tepung gandum
1 cawan serbuk koko
1 sudu teh baking powder
1 sudu teh soda bikarbonat
1 cawan minyak
1 cawan air panas
1 penutup esen vanila
Cara²:
🎂Satukan tepung gandum,serbuk koko,baking powder dan soda bikarbonat...
🎂Dalam bekas lain pukul telur dan gula hingga kembang dan warna adunan menjadi putih....
🎂Masukkan susu pekat dan kacau sebati...
🎂Masukkan tepung sedikit demi sedikit dan kacau sehingga betul² sebati..
🎂Setelah sebati masukkan minyak masak...kacau lagi...
🎂Masukkan air panas...gaul sebati guna senduk kayu dahulu...dan akhir sekali masukkan esen vanila...( guna mixer low speed tuk sebatikan adunan agar tidak berketul )....
🎂Masukkan dalam papercup bersaiz paling kecil yang beralaskan dulang muffin...isikan dalam ¾ cup sahaja....jangan penuh takut melimpah...
🎂Bakar pada suhu 150° selama 10 minit...api atas bawah...
( Kukus pon boleh....masa lebih kurang 10 minit )...
Mini Cupcake Chocolate Moist
Ingredients:
3 eggs grade B eggs
1 cups of fine sugar
1 cups of condensed milk
2 cups of wheat flour
1 cups of cocoa powder
1 teaspoon of baking powder
1 teaspoon of bicarbonate soda
1 cups of oil
1 cups of hot water
1 vanilla essence cover
Ways:
🎂 Unite wheat flour, cocoa powder, baking powder and bicarbonate soda...
🎂 In another container hit the egg and sugar to bloom and the color of the mix becomes white....
🎂 Insert condensed milk and stir it up...
🎂 Put in the flour little by little and stir it until it's really mixed..
🎂 After mixing cooking oil... stir it again...
🎂 Insert hot water... mix it with wooden spoon first... and finally insert vanilla essence... (use low speed mixer to sebatize the mixer so that it doesn't come back)....
🎂 Insert in the smallest size papercup with a muffin tray... fill it in ¾ cups only.... don't be full of fear...
🎂 Burn at 150° for 10 minutes... fire top bottom...
(Steamed also can.... in about 10 minutes)...Translated
10 muffin top 在 Happy Skin Vietnam Youtube 的精選貼文
✌️ Bye bye “Eo bánh tét, Bụng bánh chưng” sau Tết đi mấy bác ơi, MẬP hết chịu nổi rồi ?
Triệu tập giặc mỡ thì dễ mà đuổi đi mới khó, sau mấy ngày Tết tụi nó kéo đến đông đúc như quân Nguyên rồi phải hông? Giờ mà hông giảm thì bao giờ mới giảm, MẬP CHỚM CHỚM còn giảm được chứ MẬP THÙ LÙ là mệt à nha. Tập ngay 10 phút mỗi ngày với Happy Skin đi này ?
Đảm bảo nếu bạn kiên trì liên tục 1 tuần sẽ CÓ HIỆU QUẢ RÕ RỆT, miễn là cam kết tập đủ, tập đúng động tác và đúng 7 ngày đó nha ?
➡ List động tác:
High Knee 1:00
Russian Twist with Leg Raise 1:54
Double Jumping Jack 2:55
Side Plank with Hip Dips 3:54
Burpee 5:01
Leg Raise Side to Side 6:07
Jump Squat 7:04
Heel Touch 8:06
Inchworm 9:06
Plank Hip Dips: 10:10
—————————————————————
Happy Skin Vietnam
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Skinstore Vietnam
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♡ Website: https://www.skinstore.vn/
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Happy Skin Medical Spa
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♡ Website: https://www.happyskinspa.vn/
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Emmié by Happy Skin
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♡ Group Tập làm MC/Vlogger/Blogger: https://www.facebook.com/groups/taplamvlogger
#giammobung
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✨ Giảm mỡ bụng chỉ với 1 phút PLANK ĐÚNG mỗi ngày https://youtu.be/jDt_XunIYtY
✨ BỤNG NHỎ, EO THON với 2 phút Plank tại nhà https://youtu.be/l-V-XHzvJoI

10 muffin top 在 Antariksha Phadnis Youtube 的最佳解答
Ranking my 2020 Eyeshadow Palettes | 17 Palettes Ranked!
Last Video: https://youtu.be/Zug2w1JLf2s
In this video, I am ranking all the regular sized eyeshadow palettes I bought and used in 2020. There are total 17 palettes which I have ranked in this video. I will make a separate video on mini eyeshadow palettes.
Related review videos:
Pat McGrath Subversive Palette
https://youtu.be/2ic2QhN2Sy8
Pat McGrath Celestial Divinity Palette
https://youtu.be/D8swxk4YtGg
Pat McGrath Bronze Seduction Palette
https://youtu.be/S-J31T_Kwng
BH Cosmetics Avocado Toast Palette
https://youtu.be/Lw_SU7XEvsQ
BH Cosmetics Blueberry Muffin
https://youtu.be/jjl1HzgXJSE
Colourpop Boudoir Noir Palette
https://youtu.be/rs3hQkGS_NI
Colourpop Menage A Muah Palette
https://youtu.be/V2bnou0D5KY
Too Faced Pumpkin Spice Palette
https://youtu.be/hy7tja2JyMQ
Urban Decay Naked UltraViolet Palette
https://youtu.be/KjcukFfhqCM
Urban Decay Stoned Vibes Palette
https://youtu.be/4JVbcQl_hWk
ColouredRaine Juicy Boost Palette
https://youtu.be/syFho7qsAPQ
Kaleidos Escape Pod Palette
https://youtu.be/IUE-an61KyU
NYX Ultimate Utopia Palette
https://youtu.be/YqjolttLK-c
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10 muffin top 在 emi wong Youtube 的精選貼文
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TRAVEL VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-7755xDX2amoz4JkaCf4rL_f
STUDY & WORK EXPERIENCE: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aM0VVYY6VBNU8zU7pKASX
GETTING MARRIED VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-75Hn8yT-3LjekGVTjPKK3iC
FOOD VLOGS: https://www.youtube.com/playlist?list=PLGj6tJC_x-77zyOKm47kypmGjeoedgjPn
MAKE UP, SKIN CARE, FASHION: https://www.youtube.com/playlist?list=PLGj6tJC_x-74dfPXCrcBsu3GERCbPaQZ_
FITNESS & DIET TIPS: https://www.youtube.com/playlist?list=PLGj6tJC_x-74aBAyc7KxoJ5c8w5uM0TJu
RECIPES & COOKING: https://www.youtube.com/playlist?list=PLGj6tJC_x-76EwZHn8o-Jdtrm-AYyP636
